“‘Most people have no idea how good their body is designed to feel.’”
— Kevin Trudeau
“A day well lived makes yesterday a dream of happiness and tomorrow a vision of hope.”
— Indian Proverb
“'May you live all the days of your life’”
— Jonathan Swift
“It is health that is real wealth, and not pieces of gold and silver.”
“Learn to pause or nothing worthwhile will catch-up to you.”
— Doug King
“‘Let my feet walk firmly on the earth, my head crowned with stars’”
— Mahatma Gandhi
“‘When you arise in the morning, think of what a precious privilege it is to be alive - to breathe, to think, to enjoy, to love’”
— Marcus Aurelius
Love Breathe Yoga classes are carefully structured to promote optimum equilibrium within. Deeply set in ancient yogic tradition Dru is the perfect fix for a fast-paced life.
Adie will guide you through graceful and powerful sequences designed to build strength and flexibility in your body and mind, strengthen your core, improve postural alignment, relieve back pain, reduce stress, boost energy and encourage relaxation.